The healthy heart kit is conveniently portable and accessible for your busy lifestyle the two cds workbook and cards are adaptable to every variable for adopting your own special moments of opportunity for body mind spirit healing. The healthy heart kit is conveniently portable and accessible for your busy lifestyle the two cds workbook and cards are adaptable to every variable for adopting your own special moments of opportunity for body mind spirit healing. Publication for healthcare professionals teachers and school staff subject healthy eating age group adults a downloadable guide to help health promoters delivering the healthy hearts kit healthy eating sessions get the most from the food cards pack one two. Home the healthy heart kit the healthy heart kit tagged heart heart conditions online print text size normal medium large printer friendly version provides information on reducing the risk of heart disease caused by high cholesterol physical inactivity smoking high blood pressure diabetes and being overweight. The healthy heart kit dr andrew weil stephen devries erin olivo martin l rossman its a given that diet and lifestyle affect heart health but recent studies show that mind body practices such as guided imagery and meditation can have an equally powerful influence